How long does a mattress last? Plus, key signs that it’s time to upgrade

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We spend about a third of our lives in bed, which means that a supportive and comfortable mattress is essential to ensure a good night’s sleep. The best mattresses have an average lifespan of about seven to 10 years (some last longer). However, how long a mattress lasts depends on various factors, which we look at in detail here.

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For example, how you sleep, your body weight, and whether you sleep alone or share a bed can affect how long each mattress lasts. Some materials (especially natural latex) are also more durable than others.

Here we look at how long different types of mattresses should last (on average), and point out some common signs that it’s time for your upgrade. We’ll also share some basic care tips to help you take care of your bedding so it lasts longer (and therefore saves you money).


If you’ve decided you’re ready to upgrade, now’s the perfect time because we’re witnessing the arrival of some great Black Friday mattresses with impressive savings from several major sleep brands.

How long does a mattress last: at a glance

Although there are many combinations of materials used in mattresses, the main types are memory foam, hybrid, latex or innerspring. The lifespan of each type will be slightly different. Here’s a quick run-down on how long each type of mattress lasts on average:

  • Latex: 15 to 25 years
  • Memory Foam: 8-10 Years
  • Hybrid: 7 to 10 years
  • Innerspring: 5 to 7 years
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If you’re still sleeping well in your bed, but your mattress is more than five years old or needs a little boost in terms of comfort or support, consider investing in one of the best mattress toppers. . Get the right one and it could give you a few more years of sleeping comfortably in your current bed.

How long does a memory foam mattress last?

The Emma Original is a memory foam mattress that uses three layers of pressure-relieving foam

Memory foam is quite durable and you can expect about eight to 10 years of use from it. This is mainly because these mattresses do not contain a lot of ingredients and components, which means there is less to spoil and quality is compromised.

Memory foam mattresses generally need to be rotated regularly and should be kept clean and ventilated. If you start to wake up with aches and pains and find that the foam is no longer supporting you and providing pressure relief, it’s time to upgrade.

Sync-in body cradling that has gone from sublime to ridiculous is also a red flag. Also watch for discoloration (yellowing) of the memory foam, as this is a sign of the mattress’s aging.

How long does a latex mattress last?

Latex is the most flexible of all the materials listed here, which means that latex mattresses are the longest lasting. However, this only applies if you buy a 100% natural latex mattress as these can last 15 to 25 years. Look for the words Organic, Dunlop or Talalay when considering latex bedding.

Natural latex mattresses often cost more but it’s well worth the time they last. Compound or synthetic latex has a short lifespan of between five and 10 years. It is also softer than natural latex and can produce off-gassing.

How long does a hybrid mattress last?

The Saatva Classic is a luxury innerspring hybrid mattress made from coils and premium foam

Hybrid models aren’t as durable as memory foam, but you can still expect many years of use. Some brands, such as Purple and Casper, say that their hybrid mattresses can last up to 10 years, because they are made from high-quality materials.

With more layers and components in hybrids than most other bedding on the market, they can be slightly prone to premature sagging, so the average lifespan is slightly shorter.

Hybrids can be regularly rotated but should not be flipped unless the manufacturer specifically says otherwise. This is because they usually have a soft top and a firm base. If you flip a hybrid mattress when it isn’t designed to be flipped, you may also void the warranty.

How long does an innerspring mattress last?

Springs wear out over time and can cause sagging, which means innerspring mattresses typically have a lifespan of about five to seven years. But they are extremely popular due to their buoyancy, comfort and affordable price.

Of course, this can be a false economy as you will be replacing your mattress more often. If you want an innerspring bed, it’s worth looking at one with an extra layer of coils combined with a soft pillow top for added comfort.

Other factors affecting the lifespan of a mattress

As well as the type of mattress you’re sleeping with, there are other factors that will contribute to its lifespan:

original quality
The quality of your mattress when you originally bought it will make a difference in how long it will last. A much cheaper bed is almost certain to wear off before a model made from durable materials.

body weight and sleeping position
People who have a higher body weight may find that their mattress loosens more quickly. If you’re of a heavy build, it’s worth looking for a mattress made from strong, durable materials with heavy-duty springs.

In the same way, side sleepers tend to place a lot of weight on the bed in the hip and shoulder areas, causing points in the mattress to drop quickly. Memory foam is the best choice for side sleepers, as they help with support and provide pressure relief in the right areas.

frequency of use
This is somewhat obvious, but a mattress that sits in your guest room and is only used occasionally will last longer than a mattress that you sleep on every night.

How to care for your mattress so it lasts longer

Following a few simple tips will help extend the lifespan of your mattress, saving you money in the long run because you won’t need to replace your bedding as often:

1. Rotate it regularly to help keep the surface even and prevent any indents. Although some mattresses can be flipped, make sure you check the manufacturer’s directions first. Some mattresses are only one-sided and can be damaged if flipped over.

2. Place your mattress on a sturdy base. Most manufacturers give advice on what type of bed base suits their mattress, but as a general guideline, a box spring, platform, or bed frame with evenly spaced slats should provide good support.

3. Clean and air your bed frequently to keep it fresh. Many modern mattresses have washable covers that can be removed and machine washed, although some can only be spot-cleaned. Run the vacuum over your mattress and wash your bedding regularly to help prevent a build-up of dust mites, bacteria, and sweat.

4. Use a mattress protector at all times. These slip on like a fitted sheet and help protect your bedding from dirt, spills, sweat and bacteria. They are easy to machine wash and dry, and they don’t cost much either.

When should you replace your mattress? main signal

If you don’t know how old your mattress is, there are other ways to tell if it needs replacing. Some classic signs to watch for include:

  • You sleep better on any other mattress
  • you wake up often throughout the night
  • you wake up with aches and pains
  • Your mattress is turning yellow due to age
  • You have spots, tears, or sinks on the sides of your mattress
  • Your mattress feels loose and unsupported
  • The slightest movement of your partner wakes you up
  • You have noticed an increase in allergy or asthma symptoms

What you sleep on makes a big difference to how restful you sleep, so it pays to get it right. However, a good bed doesn’t cost the land, so don’t fall into the trap of thinking that the most expensive mattress is better than all the others.

For some affordable options, check out our guide to the best Seventh Black Friday mattress sales for hotel luxury, or check out the latest Nectar Black Friday mattress sales for the top-rated budget memory foam bed-in-a-box.

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