I’ve worn the fuss-free Oura Ring for 6 months and it’s still wedded bliss

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Six months ago, I said “I do” to the Aura Ring, and it hasn’t taken my finger off my finger since. It may be a piece of wearable tech, but unlike smartwatches, the most popular piece of wearable tech, it doesn’t have a screen. Nor does it go on your wrist. You wear it on your finger, and it turns out how you live with it makes a big difference. It’s also not as attention-grabbing as many smartwatches, making it less annoying on a daily basis.

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In short, the honeymoon period has passed, but my feelings about the Aura Ring haven’t changed. If you’re curious about this exciting piece of wearable technology, it’s worth taking advantage of.

not like a smartwatch

Smartwatches like the Apple Watch do everything we want from a wearable. It gives notifications, tracks health and activity, makes and takes calls, runs apps, and more. It’s a great all-rounder, and it can almost certainly do more than most people need, but it does require a lot of attention. Whether it’s notifications, reminders to get up and running, or daily charging, you always know the Apple Watch is there. The Aura Ring is not an Apple Watch or Fitbit competitor. While there is some feature overlap, it caters to people whose lifestyle doesn’t suit a smartwatch, and it’s a lot less needy.

Ora Ring Generation 3 is worn on one finger.
Andy Boxel/Nerdshala
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Why? Oura Ring doesn’t specifically track workouts, count steps, or deliver notifications. The third-generation Aura Ring will be able to track your heart rate during workouts after an update arrives later this year, but at the moment, it may not, and I don’t know how that feature would work. Regardless of how it performs, the Aura Ring still won’t have the same depth and versatility of workout and activity tracking as smartwatches.

You’re probably wondering now why you should be wearing it at all, and the answer comes down to how much you value exercise or information about deep stats. If you really don’t care and would love simple, but easy-to-understand metrics and advice about your sleep and daily activity, without the need for constant maintenance and attention, then the Aura Ring is probably what you need.

wear it and forget it

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This unobtrusiveness is where the Aura Ring really succeeds. I have been wearing it almost every day since June as there is no problem in doing so. I wear it during day and night and often barely notice that it is there. It took about two weeks to reach this stage, as I hadn’t worn a ring for years before Aura arrived and disliked wearing them at first, but putting the Aura ring on my middle finger is much less annoying than wearing a ring. Was. any other finger. I started with the second generation Aura Ring, and have recently switched to the third generation model.

Aura Ring Generation 3.
Andy Boxel/Nerdshala

Only long-term use will get you the most out of any activity tracker, and eliminating the barriers that keep us from wearing it on a regular basis is important. The Aura Ring lets me wear any watch I like without the need for double-writing, and I find the lightweight titanium to be a lot less annoying in everyday life than wearing the lightest watch around. I really only take it off to do things like shower, or for tasks where it could get damaged.

Why take it off at all? It probably isn’t for the reasons you think. The Aura Ring is water resistant to 100 meters, so I could wear it in the shower, but it slips through my finger in the water so I take it off. I also put it on a charger to keep the battery up when I shower. In the six months I’ve worn the Ora Ring, I’ve only charged it exclusively because the battery was going to drain two or three times, despite wearing it all day and all night. Often, I forget that I’m wearing it not only because it’s lightweight and comfortable, but also because it doesn’t require constant attention like a smartwatch.

Like any expensive jewelry, I take it off when I’m doing something that could damage it. I don’t wear my Swiss watch when I’m working in the garden, nor do I wear an Ora ring. In about five months with the second-generation Aura Ring, even with these precautions, it picked up some scratches, scuffs and marks, diminishing the look of the Stealth finish upon closer examination, but you can’t see it from afar. I’m wearing the glossy black version now, and I’m interested to see how it compares after a similar period.

What’s important here is that even though I take it off a few times a day, I always put the aura ring back on.

simple statistics

I am not a fitness fanatic. I only track two different types of workouts on my Apple Watch, despite dozens of things it thinks I can do, and I’m delighted when I see a notification about reaching an activity goal. Of course, I almost certainly haven’t made a special effort to achieve. However, I want to better understand my health and activity level, but not through metrics that I don’t understand or through messages that encourage me to work harder today!

What does the Aura Ring do? Open the Oura Ring’s app, and it syncs instantly. The splash page focuses on two main scores, Readiness and Sleep, and you can tell at a glance if anything needs addressing. Tap each section to get in-depth information and a brief, one-paragraph summary of what needs to be done, if anything. Each week, the app provides a brief, four-screen summary so you can quickly understand if you need to adjust priorities, for example getting more sleep or more activity.

These screens cover all the basics you’ll need, but if you want to find all the data the Aura Ring collects, there are breakout sections on Preparation, Sleep, and Activity. All sections also contain historical data, and it is long-term use that helps Oura Ring to understand the changes taking place in your health. It now tracks body temperature and will soon add blood oxygen levels to the mix, helping you identify changes that may indicate illness. It only takes a few minutes to understand if you need more sleep or need to exercise more, or if your body is working differently than usual.

NS @ouraringThe ‘Weekly Summary’ feature is very informative, without going into too much detail. Many wearables go overboard with data and obscure true usefulness, but the details here are perfect. pic.twitter.com/e3wQHwFRbj

— Andy Boxall (@AndyBoxall) November 22, 2021

It provides information on the times when you only wear the Aura Ring, and although that will probably be enough for many people, the Ring is further enhanced when you wear it with a smartwatch or fitness band. While they are both pieces of wearable tech, they are separate products that work really well together. While the Oura Ring does monitor activity, it’s not as effective at doing so as a smartwatch. The app is integrated with Apple Health and Google Fit, so it can pull in workout data to improve its recommendations. Deciding to wear both will come down to how much, or what you really need to know about your daily activity.

isn’t it so good

The Aura Ring doesn’t bother me with notifications saying I should move more or sleep more. It doesn’t prioritize meeting goals each day. It’s one of the least didactic, most comfy wearables I’ve used. Instead of trying to be a trainer on your wrist, which bothers me so much, Ora data shows you how living you are, what that means, and adds some advice on the changes you can make to improve your lifestyle. can do for

Aura ring viewed from the side.
Andy Boxel/Nerdshala

This works really well for me personally, but it’s also good because the Aura Ring isn’t great at intense activity tracking. I feel this way because it usually underestimates step count, which makes me question how well it tracks activity data now and when it should be monitoring workouts more closely afterwards. If it starts, how will it perform? As someone who isn’t overly concerned with in-depth fitness data, this isn’t a huge concern, as heart rate and sleep data are in line with other devices. So if you are keen to get in-depth activity data, a smartwatch would be recommended.

If I’m constantly bothered about following recommendations, I’ll also be annoyed by the Aura Ring, because they’re not always very good. For example, it suggests that I go to bed every night between 10 a.m. and 10:45 p.m., even though I never sleep before midnight. sometimes, It constantly tells me this in the app, ignoring the fact that it doesn’t seem to fit in with my lifestyle at all, even with six months of data. Smartwatches with more processing power, more artificial intelligence and more emphasis on micro-management of your life do it better, should it be something you want.

suit your lifestyle

The Aura Ring fits the way I live my life. It gives me enough health- and activity-related data to keep me informed and satisfied, it’s not needy or demanding, and I can wear it all the time without being bothered. I also think it looks great, and I’ve fallen for the glossy black version more than the stealthy gray model.

Outside of smartwatches, wearable technology is still finding its feet, and it’s all too easy to compare new hardware with smartwatches because that’s all we really know. But the Aura Ring is very different from a smartwatch. The person who really wants one probably won’t be satisfied with the Ora Ring, but those who aren’t quite convinced by the smartwatch’s smartphone-on-the-wrist technology can find the relatively fuss-free Oura…

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