Ring Fit Adventure has many different ways to help you achieve your health goals, and one that may not seem as obvious is the way it helps you learn more about the body.
Nintendo’s comprehensive game teaches you all about the body, whether it’s in the handy hints and tips that come at the end of a session in Adventure Mode or through the game’s Quickplay mode that’s perfect for any age group. Makes it easier to learn more.
It also extends to the information you receive with each exercise, giving you an idea of which muscles you’ll be focusing on and allowing you to target the groups you want to work. Aiming to stretch your upper body? You’ll want to look for the front press, where you’ll be squeezing the Ring-Con. Keep skipping leg day? Why not try some knee raises that will help keep you moving!
The game also uses Switch’s technology to help you see how your body reacts to exercise. You have the option of measuring your heart rate with the Joy-Con’s IR camera at the end of levels, learning how vigorously you’ve exercised, so you know the level you want to try. How to prepare difficulty to match.
So whether you’re looking for the whole family to learn more about what types of stretches they should try, or just after a little extra knowledge for yourself, Ring Fit is like the adventure encyclopedia when it comes to focusing on the body. The matter comes. And only £69.99, that’s a low price to pay for the information you get.